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Sthir EAP services

EAP – Helpline Supporting Workplace Wellbeing

Sthir EAP Solutions offers short-term, solution-focused counselling via phone, video, or in person. Our trained providers create a safe, supportive space to help employees navigate challenges—boosting wellbeing, satisfaction, and productivity at work.

What the EAP Helpline Offers:

EAP, employee assistance programme, counselling, employee counselling, mental health, mental wellbeing, workplace stress, depression, anxiety, workplace wellbeing

Mental Health Practice

Our comprehensive services promote, prevent, troubleshoot, and respond to mental health challenges, fostering well-being and resilience in the workplace.

01

Confidential and private support for personal or work concerns

Speak freely—your conversations are completely secure and private.

02

Flexible access: phone or WhatsApp chat

Get support whenever and however it’s convenient for you.

03

Professional guidance from experienced counselors

Benefit from expert advice and practical solutions tailored to your needs.

04

Short-term, practical strategies for everyday challenges

Walk away with actionable tools to manage stress and stay balanced.

05

A safe, supportive space for your wellbeing

Share, reflect, and recharge in a caring, non-judgmental environment.

Specialized EAP Services

POSH Hotline, employee assistance program, employee support, workplace wlelbeing, organizational wellbeing

POSH Hotline

Our POSH Hotline connects employees with empathetic, experienced professionals who offer confidential support and guidance, ensuring every individual feels heard without judgment and empowered to navigate workplace harassment concerns with clarity, sensitivity, and safety.

Queer affirmative counselling

Queer Affirmative Counselling

We offer confidential support for LGBTQIA+ individuals by certified Queer Affirmative Counselling Practitioners to navigate their unique stressors along with fostering self-acceptance and resilience, managing stress, strengthening relationships, and enhancing emotional wellbeing.

Counselling for parents

Counselling For Parents

Confidential counselling for parents of children aged 0–18, providing flexible sessions that address age-specific parenting challenges while helping families balance work and home life, build resilience, strengthen relationships, and create healthier environments.

Ways to make your EAP successful

Poster Campaign

We design impactful poster campaigns for mental health and wellness, creating visually engaging messages that raise awareness, reduce stigma, and encourage individuals to seek support, fostering a culture of openness and wellbeing in the workplace.

Employee Outreach

We conduct dynamic employee outreach programs featuring interactive webinars, engaging gameshows, and in-person events that educate, entertain, and inspire, helping employees connect, learn about mental wellbeing, and build a supportive workplace culture.

Mental Wealth Desk

Using real workplace stories, live polls, and guided self-assessments to help employees understand their stress patterns, discover practical tools, and embrace wellbeing as a daily practice—our specialised Mental Wealth Desk create a safe space for open conversations and demonstrate that counselling is for everyone.

Sthir EAP Stories

EAP, employee assistance programme, mental health, workplace wellbeing, case study, Supporting a Caregiver Through Her Father’s Post-Surgery Recovery

Supporting a Young Employee Through Breakup Grief and Social Isolation

EAP, employee assistance programme, mental health, workplace wellbeing, case study, Supporting a Caregiver Through Her Father’s Post-Surgery Recovery

Supporting a Teen Through Setback – A Father’s Journey

EAP, employee assistance programme, mental health, workplace wellbeing, case study, Supporting a Caregiver Through Her Father’s Post-Surgery Recovery

Supporting a Caregiver Through Her Father’s Post-Surgery Recovery

Empowering your people, strengthening your culture

At Sthir, we believe that employee well-being is at the heart of organizational success.
Our Employee Assistance Program (EAP) empowers organizations to provide confidential, professional support to employees — helping them navigate life’s challenges, improve mental resilience, and stay engaged at work.

Below are answers to common questions from HR leaders exploring EAP solutions for their teams.

An Employee Assistance Program (EAP) is a confidential workplace support service designed to help employees manage personal, emotional, and professional challenges that may affect their well-being and performance. It offers access to expert counsellors, wellness resources, and practical guidance, creating a healthier, more productive workplace.

An effective EAP enhances both employee well-being and organizational performance. It helps reduce absenteeism, improve engagement, boost retention, and lower stress-related costs. Most importantly, it demonstrates your organization’s commitment to employee care — a crucial factor in attracting and retaining top talent.

EAPs provide support for a wide range of personal and professional challenges, such as:

  • - Stress, anxiety, and burnout
  • - Relationship and family issues
  • - Grief, trauma, or emotional distress
  • - Workload pressure and performance concerns
  • - Work–life balance and lifestyle management

Employees can reach our EAP counsellors conveniently through:

  • - A 24/7 toll-free helpline
  • - Chat support
  • - Video or in-person counselling sessions (optional)

Access is seamless, confidential, and completely free for employees covered under the organization’s EAP plan.

Yes. Confidentiality is the foundation of every EAP. Individual employee information or session details are never shared with the employer without explicit consent, except in cases involving serious safety or legal concerns.
HR receives only aggregate, anonymized reports to help identify trends and guide organizational wellness strategies.

Our EAP network includes qualified and experienced mental health professionalspsychologists, counsellors, and social workers. All adhere to strict ethical and confidentiality standards.

We collaborate closely with HR and leadership teams to:

  • - Assess your organization’s wellness needs
  • - Design a customized EAP plan
  • - Launch awareness and communication campaigns
  • - Train managers to promote psychological safety
  • - Share regular insights and engagement reports

Our process ensures a smooth rollout and high employee engagement from day one.

HR receives periodic anonymized reports outlining utilization patterns, issue categories, and engagement levels. These insights help you understand employee well-being trends, identify emerging stressors, and measure program effectiveness — without compromising confidentiality.

Yes. Counselling and support are available in English, Hindi and Marathi, (other language counsellors can be included as an add on), ensuring accessibility and comfort for employees across diverse regions.

Our EAP plans are flexible and scalable, based on your organization’s size, workforce distribution, and service scope. Whether you’re a growing company or an enterprise-level employer, we can tailor an affordable solution that delivers measurable impact.

Beyond confidential counselling, and based on individual request, our EAP can include:

  • - Manager and HR consultations for sensitive workplace situations
  • - Workshops and webinars on mental health, resilience, and leadership well-being
  • - Preventive wellness programs

While the EAP provides short-term, solution-focused support, it is not a substitute for ongoing therapy or medical treatment. The following services typically fall outside EAP coverage:

  • - Long-term psychotherapy or psychiatric care
  • - Prescription or medication management
  • - Specialized medical or rehabilitation treatment
  • - Legal representation
  • - Financial assistance or loans
  • - Services for individuals outside the defined coverage group (e.g., non-dependent family members)

If extended or specialized care is required, our counsellors will provide referrals and recommendations to trusted external professionals or institutions.

EAP success is measured through utilization rates, employee feedback, and organizational outcomes such as engagement, productivity, and reduced absenteeism. Our team works with you to review data and continuously improve program effectiveness.

Getting started is simple. Connect with us at +91 9136240796 

Our team will schedule a brief consultation to understand your organization’s goals and recommend the right plan for your workforce.

Together, Let’s Redefine Workplace Well-being

Join the growing network of organizations across India that are investing in mental health, resilience, and a culture of care.
Partner with Sthir to make employee well-being a sustainable business advantage.

Partner with us

Prioritize employee well-being with our comprehensive mental health solutions

Sthir India

16, Mahavir Centre, Sector 17, Vashi, Navi Mumbai, Maharashtra 400703

Interested in working with us?

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