PHYSICAL WELLBEING

• I feel too excited to sleep and too exhausted to wake up. How can I fix this cycle? – The Guardian

Changing a habit can be slow and nonlinear, writes advice columnist Eleanor Gordon-Smith. And self-flagellation won’t help….read more

EMOTIONAL WELLBEING

• What does schizophrenia feel like? – Big Think

Our ideas of various mental illnesses often come to us from some representation in books or popular culture. These almost always oversimplify or misrepresent those illnesses….read more

OCCUPATIONAL WELLBEING

• New additions to employee benefit offerings: egg, sperm freezing – HR ET

Medical experts say they are witnessing increasing demand from women for egg freezing in India. These women mostly work in sectors such as IT….read more

SOCIAL WELLBEING

• Cultivating a thriving and inclusive workplace – ET

In today’s dynamic market, DEI is a must-have to deliver great employee experience and winning workforce strategies. By tapping on a diverse tapestry of experience...read more

FINANCIAL WELLBEING

• Financial wellbeing: Four lessons learned from mental health support – Personnel Daily

There are many similarities between financial wellbeing and mental health, but there are also key differences employers need to recognise, writes Sam Lathey…read more

SPIRITUAL WELLBEING

• Puppy yoga? Goat meditation? – The Conversation

Operators provide the animals, room and an instructor – people pay to come and enjoy. Don’t forget the obligatory cute post to your socials, or it didn’t happen...read more