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The Happiness Advantage | Wellbeing Hour

The Happiness Advantage, How a Positive Mindset Fuels Success - Wellbeing Hour

Industry

Food and Beverage Manufacturing

Date

Thursday, February 20, 2025

Mode

Virtual Wellbeing Hour

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Identity of the organization -

A global leader in the merchandising and processing of agricultural commodities. With a vast international presence and a deeply integrated asset network, they deliver essential goods to customers and consumers around the world—safely, responsibly, and reliably.

Sthir Wellbeing Hour -

Sthir Wellbeing Hour is a conversation designed for organizations, which may be conducted either online or in-person. Led by a seasoned wellbeing expert and guided by a professional moderator, the sessions focus on all aspects of and related to wellbeing. Special attention is given to the key pillars of holistic health — including physical, emotional, social, occupational, financial, and spiritual wellbeing. Through thoughtful dialogue and practical insights, and tools to enhance overall wellness, Sthir Wellbeing Hour encourages the audience to thrive both personally and professionally.

Session expert- Deepa Bhalerao, Head Emotional Wellness, Sthir

Session moderator- Aishwarya Chavan, Counsellor, Sthir

Overview -

This session consisted of a conversation between the moderator, Aishwarya and the wellbeing expert, Deepa, outlining what happiness is, its relevance in our daily life and how it impacts teamwork, collaborations and workplace relationships.

Through this conversation, the speakers-

  • – Described the practical ways in which to define and understand happiness as a lived experience
  • – Established why happiness important in the workplace, and how it contributes to both personal and professional success
  • – Elaborated why we need to talk about happiness at work
  • – Shared some simple, science-backed habits employees can adopt to boost happiness in their daily work routine
  • – Explained how leadership and company culture play an important role in fostering happiness at work

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Sthir India

16, Mahavir Centre, Sector 17, Vashi, Navi Mumbai, Maharashtra 400703

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