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Emotional Intelligence: From Awareness to Impact

Emotional Intelligence: From Awareness to Impact

Industry

Oil and Gas

Date

Friday, 11th April 2025

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Objective -

To enhance managers’ emotional intelligence by building self and social awareness, equipping them with practical tools like the PRR method to navigate people challenges, and fostering workplace cultures where employees feel heard, supported, and treated fairly.

Guests / Experts -

Anshul Mathur – C-Suite Leader | Board Advisor | Communications & Geopolitical Advocacy Specialist

Brief Description -

This targeted session was designed to strengthen managers’ emotional intelligence in alignment with the organisation’s competency framework. The agenda focused on three key questions: What is Emotional Intelligence? Why is it relevant to our work? How can we improve it?

Participants first reflected on their own understanding of emotional intelligence, identifying themes such as self-awareness, empathy, emotional control, trust, and social skills. The facilitator introduced the Emotional Intelligence Matrix—comprising Self-Awareness, Self-Management, Social Awareness, and Social Management—and discussed its practical application in daily leadership.

A central tool, the PRR Method (Pause, Reframe, Respond), was shared to help managers manage reactions under pressure. Real-world stories, multimedia clips, and popular culture references made the concepts relatable and engaging.

The group explored practical strategies for addressing everyday people management challenges, including handling difficult employees and guiding individual contributors. The expert provided actionable insights using the EI frameworks, leading to a rich and interactive discussion.

Key Conclusion (Manager Consensus):
What truly matters to our teams is:

  • – Feeling listened to
  • – Feeling helped
  • – Feeling treated fairly

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