Hot Weather, Hot Tempers- Understanding the link between Climate Stress and Emotional Wellbeing
Industry
Food and Beverage Manufacturing
Date
Thursday, April 17, 2025
Mode
Virtual Wellbeing Hour
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Identity of the organization -
A global leader in the merchandising and processing of agricultural commodities. With a vast international presence and a deeply integrated asset network, they deliver essential goods to customers and consumers around the world—safely, responsibly, and reliably.
Sthir Wellbeing Hour -
Sthir Wellbeing Hour is a conversation designed for organizations, which may be conducted either online or in-person. Led by a seasoned wellbeing expert and guided by a professional moderator, the sessions focus on all aspects of and related to wellbeing. Special attention is given to the key pillars of holistic health — including physical, emotional, social, occupational, financial, and spiritual wellbeing. Through thoughtful dialogue and practical insights, and tools to enhance overall wellness, Sthir Wellbeing Hour encourages the audience to thrive both personally and professionally.
Session expert- Deepa Bhalerao, Head Emotional Wellness, Sthir
Session moderator- Aishwarya Chavan, Counsellor, Sthir
Overview -
This session consisted of a conversation between the moderator, Aishwarya and the wellbeing expert, Deepa, about how climate change affects weather all over the world and how it influences moods and tempers
Through this conversation, the speakers-
- – explained what is climate stress, climate anxiety or eco-anxiety and how it shows up in our everyday lives, especially at work?
- – detailed how climate stress shows up in everyday life
- – spoke about biological and psychological reasons why we become more irritable in high temperatures
- – shared simple techniques to regulate our emotions when heat triggers aggression or irritability
- – outlined how hot climates affect emotional well-being and relationships
- – informed how can organizations support employee well-being during extreme weather—beyond just ACs and coolers
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Sthir India
16, Mahavir Centre, Sector 17, Vashi, Navi Mumbai, Maharashtra 400703
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