PHYSICAL WELLBEING

• Can AI help solve your sleeping disorders? – Health ET

Across the world, there are emerging AI start-ups focusing their innovations on mental health and behavioural patterns. From programmes that help people...read more

EMOTIONAL WELLBEING

• COVID pandemic had long-lasting impact on teens’ mental health, substance use – Health ET

The study also examined the association of immigration status, residency, parental social support and nightly sleep duration with adolescent mental health and substance use...read more

OCCUPATIONAL WELLBEING

• The Year in Quiet Quitting – Newyorker

The whirlwind surrounding “quiet quitting” first stirred in July when Zaid Khan, a twentysomething engineer, posted a TikTok of himself talking over a montage of urban scenes: waiting for the subway..read more

SOCIAL WELLBEING

• Your 3-step guide to setting better boundaries at work – Ted

Here are a few strategies from relationship therapist and author Nedra Glover Tawwab that can help you feel more empowered and less overwhelmed, both on and off the job…read more

FINANCIAL WELLBEING

• What is financial wellbeing? – Comm Bank

Every day we make choices with our money. Each of these decisions, small and large, impact our lives on the whole. These decisions also impact what we call financial wellbeing...read more

SPIRITUAL WELLBEING

• Is hybrid work the worst of both worlds?– Economist

After several false starts, office workers are returning to their desks—for good this time, employers hope. As covid-19 restrictions are scaled back, people must again get used to crowds…..read more